Recipes

  • Trader Joe's Fudgy Chocolate Sunflower Butter Quinoa Cake

    Trader Joe's Fudgy Chocolate Sunflower Butter Quinoa Cake

    Fudgy Sunflower Butter Quinoa Cake/Loaf. Perfect for a birthday or everyday dessert. It's gluten free, but your friends won't be able to tell!
  • Zucchini and Sweet Potato Lasagna

    Zucchini and Sweet Potato Lasagna

    I love making noodle dishes, but I really LOVE using vegetables as a substitute for regular noodles. Veggie noodles take a little more prep, but add a healthy kick while maintaining a firm texture traditional to regular noodles. I made the recipe below after reading a handful of recipes on the web, then took bits n pieces of each to come up with this gem. 

  • Asparagus Risotto with Mushrooms and Toasted Pistachios

    Asparagus Risotto with Mushrooms and Toasted Pistachios

    There is something about eating and and making risotto that reveals all its many layers to you. It's a dish you make when you have at least an hour to spend in the kitchen, but I promise you it will be well worth the wait and there is guaranteed to be leftovers. in
  • Sweet & Spicy Party Meatballs

    Sweet & Spicy Party Meatballs

    Sweet & Spicy Party Meatballs:  If you're strapped for time and want to make a tasty appetizer that is sure to be a hit, this is an easy simple recipe that is sweet and spicy. We used an Instant Pot (a pressure cooker that speeds up cooking time) to make these. If you are Instant Pot-less, you can make these on the stove top, but they will take more time. 
  • Buffalo Cauliflower Bites

    Buffalo Cauliflower Bites

    Buffalo Cauliflower Bites: If you're looking to make a spicy appetizer that is healthy, vegan and even the pickiest eater will enjoy, then these are the perfect party favor. Depending on how many people you will be serving, you can cut this recipe or add to it depending on the number of people that will be enjoying it.
  • Easy Super Bowl Appetizers

    Growing up, Super Bowl was always so much more than a football game. Super Bowl Sunday started in the kitchen with my mom making appetizers and evolved into a feast of yummy finger food surrounding by the echoes of family and friends cheering on the game. If we were hosting, we were in the kitchen making everything under the sun, but if we were going to a friend's home, it was usually an easier affair where we would whip up a tasty finger food dish or two to take with us.

Pat Cooks

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    Pat the Spatula
    Pat the Spatula

    Pat the Spatula

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    Flippin' Pat
    Flippin' Pat

    Flippin' Pat

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    Pat the Spatula Signature Apron
    Pat the Spatula Signature Apron

    Pat the Spatula Signature Apron

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