16 Apr, 2021 · By Recipe Creator· 30 minutes or less , egg roll , flippin' pat , low carb , Trader Joe's · Comments

Egg Roll in a Bowl

Name: Egg Roll in a Bowl
Cook time: 15 min
Total time: 15 min
Cuisine: Dinner
Ingredients: 1 lb ground chicken, turkey, beef, or shrimp; 1 bag broccoli slaw; 1/2 cup peas; 1/2 cup corn; 2-3 green onions, sliced; 2-3 tablespoons sesame oil; 1/4 cup coconut aminos; 2 eggs, scrambled; Salt, pepper, onion salt, sesame seeds & umami seasoning to taste

16 Apr, 2021 · By Recipe Creator· 30 minutes or less , egg roll , flippin' pat , low carb , Trader Joe's · Comments

Egg Roll in a Bowl

Rated 5 stars by 4 users

Cook Time

15 minutes

This is how Flippin' Pat rolls! Flippin' Pat is so eggcited to share this quick and easy Egg Roll in a Bowl recipe with you. This recipe is versatile and can be made with ground chicken, turkey, beef, or shrimp. It can also be served on its own, with a side of rice, noodles or wrapped in lettuce. Flippin' Pat hopes you give this recipe a try!

Author:

Flippin' Pat

Ingredients

1 lb ground chicken, turkey, beef, or shrimp
1 bag broccoli slaw
1/2 cup peas
1/2 cup corn
2-3 green onions, sliced
2-3 tablespoons sesame oil
1/4 cup coconut aminos
2 eggs, scrambled
Salt, pepper, onion salt, sesame seeds & umami seasoning to taste

Directions

In a pan, add protein and cook until not pink or raw
Season protein with salt, pepper, onion salt & umami seasoning
Add peas, corn, broccoli slaw, and green onions
Add sesame oil & coconut aminos
In a separate pan, scramble eggs and then add to big pan
Let simmer for 7-10 minutes
Adjust seasonings as needed
Enjoy over rice, noodles, wrapped in lettuce, or on its own!

Egg Roll in a Bowl

Egg Roll in a Bowl

Category

Cook Time

Ingredients

Directions

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