Herby Smashed Peas on Toast

Herby Smashed Peas on Toast

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Ingredients

  • 2 pieces of bread of choice, toasted

  • 1/4 cup cottage cheese (can sub ricotta or cream cheese)

  • Herby Peas

  • 1/2 cup frozen peas

  • handful of fresh parsley

  • handful of fresh mint

  • 1 tablespoon Dijon mustard

  • 2 tablespoons white balsamic vinegar

  • 1 teaspoon olive oil

  • 1 tablespoon capers

  • red pepper flakes, to taste

  • Garnish: micro greens, lemon juice, fresh cracked pepper

Directions

  1. boil water and cook frozen peas for 6 minutes. Drain and set aside

  2. whip cottage cheese in food processor until creamy, set aside

  3. in food processor, blend all the ingredients for herby peas (minus peas) and place in bowl. Quickly pulse peas and mix with herby vinaigrette

  4. assemble toast by spreading whipped cottage cheese, herby peas and top with microgreens, fresh lemon juice and cracked pepper

  5. enjoy!