Sweet & Sour Chickpeas

Recipe by Laura Dominianni

Ingredients

• 1 can chick peas (garbanzo beans)
• 2 tablespoons olive oil
• 2-3 tbsp brown sugar
• ~1/4 cup apple cider vinegar
• 2 tbsp coconut aminos (soy sauce or tamari works)
• 1/4c ketchup
• 1/4 cup water
• 1-2 tbsp flour (this is to thicken sauce but you'll only need a few tbsp; I used almond flour but you can use regular flour, cornstarch or arrowroot powder)

Instructions

1. Mix all ingredients EXCEPT chickpeas & flour to a small/medium frying pan on low-medium heat.
2. Bring sauce to a simmer and add flour (I used 3/4 tbsp of almond flour because I like a thicker consistency of sauce)
3. Once the sauce thickens a bit, add chickpeas and mix. 
4. Let the chickpeas simmer in sauce and make sure they are coated well.
5. Serve and enjoy!