Recipes

  • Kanji

    Kanji

    Cheers to kanji for good gut health, improved digestion, weight loss and skin benefits! This Indian fermented beet drink is best enjoyed chilled, and has a distinct aroma and tart taste, so you will either love it or hate it! Sip it and reap the health benefits! All you need is fresh beets, black mustard seeds, salt and red pepper, and a BIG pitcher of water. Pat the Spatula hopes you enjoy!

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  • Pat the Spatula
    Pat the Spatula
    Pat the Spatula

    Pat the Spatula

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  • Flippin' Pat
    Flippin' Pat
    Flippin' Pat

    Flippin' Pat

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  • Loving Pat the Spatula
    Loving Pat the Spatula
    Loving Pat the Spatula

    Loving Pat the Spatula

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  • Mini Pat the Spatula
    Mini Pat the Spatula
    Mini Pat the Spatula

    Mini Pat the Spatula

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