Recipes

  • Zucchini Taco Boats

    Zucchini Taco Boats

    Pat has a low carb delicious recipe to share with you! These zucchini taco boats come together quickly and make for the best leftovers! Pat hopes you add this recipe to your weekly rotation!
  • Egg Roll in a Bowl

    Egg Roll in a Bowl

    This is how Flippin' Pat rolls! Flippin' Pat is so eggcited to share this quick and easy Egg Roll in a Bowl recipe with you. This recipe is versatile and can be made with ground chicken, turkey, beef, or shrimp. It can also be served on its own, with a side of rice, noodles or wrapped in lettuce. Flippin' Pat hopes you give this recipe a try!
  • Cauliflower Rice Taco Bowl

    Cauliflower Rice Taco Bowl

    An easy, low carb meal to satisfy those taco cravings!

Pat Cooks

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  • Pat the Spatula
    Pat the Spatula
    Pat the Spatula

    Pat the Spatula

    $15.99
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  • Flippin' Pat
    Flippin' Pat
    Flippin' Pat

    Flippin' Pat

    $17.99
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  • Loving Pat the Spatula
    Loving Pat the Spatula
    Loving Pat the Spatula

    Loving Pat the Spatula

    $15.99
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  • Mini Pat the Spatula
    Mini Pat the Spatula
    Mini Pat the Spatula

    Mini Pat the Spatula

    $9.99
    Regular price