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Los Angeles, california

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Vegan Red Lentil Curry

14 Nov, 2020

Vegan Red Lentil Curry

For Pat's vegan friends, this Vegan Red Lentil Curry recipe is perfect for any weeknight dinner and can be made to enjoy all week long! Pat loves the amazing flavors and hopes you try this next time you are looking to make something ahead of time!
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Grilled Mango Chipotle Chicken

28 Oct, 2020

Grilled Mango Chipotle Chicken

Just because it's Fall doesn't mean you still can't enjoy a little bit of Summer! Pat is excited to share this new Grilled Mango Chipotle Chicken recipe with you that is packed with so much flavor!
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Gluten Free Pumpkin Spice Granola

16 Oct, 2020

Gluten Free Pumpkin Spice Granola

Recently, Pat shared with you a Dairy Free Pumpkin Spice Yogurt recipe and now wants to share a Gluten Free Pumpkin Spice Granola topping recipe that pairs perfectly that you don't want to miss! This recipe is also vegan, dairy free, and refined sugar free that incorporates all the flavors of the season!
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Dairy Free Pumpkin Spice Yogurt

14 Oct, 2020

Dairy Free Pumpkin Spice Yogurt

Pat loves breakfast and brunch just as much as lunch and dinner! Pat is so excited to share this brand new Dairy Free Pumpkin Spice Yogurt recipe with you! Pat hopes you will give this a try this season and (pumpkin) spice up your morning or brunch routine!
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Vegan Apple Cider Coffee Cake

13 Sep, 2020

Vegan Apple Cider Coffee Cake

With the weather finally changing and Fall quickly approaching, cozy up with this Vegan Apple Cider Coffee Cake and Pat the Spatula! There's something about baking in the Fall that hits differently than other seasons!
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Vegan Chickpea Shakshuka

10 Aug, 2020

Vegan Chickpea Shakshuka

Shakshuka is a healthy breakfast recipe that is popular in the Middle East and North Africa. It is a simple dish, combining tomatoes, onions, garlic spices and poached eggs. This recipe is a remake, incorporating chickpeas in lieu of poached eggs. Its flavorful and delicious! Although its traditionally a breakfast recipe, you can incorporate this into any time of the day.
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Easy Pickled Red Onions

23 Jul, 2020

Easy Pickled Red Onions

Pickled onions are the perfect accoutrement for salads, sandwiches (especially those with rich meats like pulled pork) and tacos. They are so easy to make and take an average dish and make it gourmet!
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Chocolate Protein Hummus

29 Jun, 2020

Chocolate Protein Hummus

Craving something chocolat-y but wanting to be healthy? If that's the case Pat thinks you should dive right into this simple, protein-packed recipe.
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