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Los Angeles, california

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Crispy Tofu

15 Feb, 2021

Crispy Tofu

For Flippin' Pat's vegan or vegetarian friends, this new crispy tofu recipe is for you! 2 ingredients and an air fryer is all you need, how easy is that? Flippin' Pat hopes you enjoy this on top of a salad, mixed with your favorite pasta or vegetables, or a snack!
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Carrot Ginger Miso Noodles

22 Jan, 2021

Carrot Ginger Miso Noodles

Pat loves a meal that only requires a few ingredients and is so excited to share this new vegan carrot ginger miso noodle recipe with you! With all ingredients from Trader Joe's, Pat hopes you will give this a try!
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Fiesta Quinoa Salad

14 Jan, 2021

Fiesta Quinoa Salad

Pat loves a colorful salad and is so excited to share this new Fiesta Quinoa Salad recipe with you! It's packed with so much flavor, gluten free & vegan! Pat would dive face first into this salad everyday because it's so good!
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Vegan Red Lentil Curry

14 Nov, 2020

Vegan Red Lentil Curry

For Pat's vegan friends, this Vegan Red Lentil Curry recipe is perfect for any weeknight dinner and can be made to enjoy all week long! Pat loves the amazing flavors and hopes you try this next time you are looking to make something ahead of time!
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Peanut Butter Pumpkin Spice Cups

19 Oct, 2020

Peanut Butter Pumpkin Spice Cups

Pat loves sweets especially when there's peanut butter and pumpkin spice involved and has a new recipe to share with you! These Peanut Butter Pumpkin Spice Cups are a perfect snack or dessert and can be stored in the freezer for easy access! They're also gluten free and can be vegan depending on the type of chocolate used!
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Gluten Free Pumpkin Spice Granola

16 Oct, 2020

Gluten Free Pumpkin Spice Granola

Recently, Pat shared with you a Dairy Free Pumpkin Spice Yogurt recipe and now wants to share a Gluten Free Pumpkin Spice Granola topping recipe that pairs perfectly that you don't want to miss! This recipe is also vegan, dairy free, and refined sugar free that incorporates all the flavors of the season!
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Roasted Eggplant Dip

08 Oct, 2020

Roasted Eggplant Dip

Pat is so happy to share this Roasted Eggplant Dip for the perfect game day appetizer! The smoky flavor of the eggplant combined with the other ingredients served with crackers or pita makes for the most sensational dip! This dip is also vegan and gluten free, which Pat is so excited about!
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Vegan Apple Cider Coffee Cake

13 Sep, 2020

Vegan Apple Cider Coffee Cake

With the weather finally changing and Fall quickly approaching, cozy up with this Vegan Apple Cider Coffee Cake and Pat the Spatula! There's something about baking in the Fall that hits differently than other seasons!
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Pumpkin Mac & Cheese

09 Sep, 2020

Pumpkin Mac & Cheese

Pumpkin season is here! Enjoy this Pumpkin Mac & Cheese with Pat the Spatula for all the yummy fall vibes! This recipe is vegan & dairy free and can be made gluten free depending on the pasta used!
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