Recipes

Pumpkin season is here! Enjoy this Pumpkin Mac & Cheese with Pat the Spatula for all the yummy fall vibes! This recipe is vegan & dairy free and can be made gluten free depending on the pasta used!

Shakshuka is a healthy breakfast recipe that is popular in the Middle East and North Africa. It is a simple dish, combining tomatoes, onions, garlic spices and poached eggs. This recipe is a remake, incorporating chickpeas in lieu of poached eggs. Its flavorful and delicious! Although its traditionally a breakfast recipe, you can incorporate this into any time of the day.

Move over croutons, Pat the Spatula has a fun recipe that turns garbanzo beans into crunchy croutons. This is a recipe you will use weekly!

Looking for something vegan, paleo and delicious? Try this tasty dish today!

Craving something chocolat-y but wanting to be healthy? If that's the case Pat thinks you should dive right into this simple, protein-packed recipe.

One of my favorite foods is a Japanese Sweet Potato. If you haven’t tried them yet please go run to the store for them. They are halfway between potato and yam. They are white with a purple skin and are naturally super sweet. They get way crispier than yams so they are perfect for french fries! This is my go to air fryer recipe for Japanese Sweet Potato Fries!