Recipes

Looking for an easy side dish? Look no further, this easy recipe pairs great with any meal and is full of all the essentials - carbs, protein and fiber!

One of my favorite side dishes are casseroles, but most are unhealthy and filled with pastas, mayos, cream sauces, and loads of things making them tasty, but heavy. This is my go to vegan and paleo casserole that is filled with flavor, isn’t too heavy, and super healthy! 

The layers of eggplants, onions, seasonings and sauce make for the perfect side dish or even substitute for meat as a main dish. 

Craving sweet & sour but not wanting the heaviness that comes along with most sweet & sour dishes? Then this guilt-free dish is for you! Easy to make and perfect #meatlessmonday or any meat-free day!

One of my favorite ways to flavor my food is through fun herbed butters. It is so easy to whip together some herbs and fun ingredients and make butters that go great on cheese boards, steaks, vegetables, crostini’s and just about everything. 

If you're dairy free and haven’t had the luxury of herbed butters, then Miyoko's vegan butter is full of clean ingredients that is easy to love. It's so easy to use and make into tasty herb butters that go great with so many dishes. 

A simple, warming breakfast to start your day.

Pat always loves a good salad and is so excited to share this easy Greek risoni salad with you! It's perfect to accompany any dish or just on it's own! It's vegetarian but Pat thinks this would taste amazing with grilled chicken or shrimp! Pat hopes you give this salad a try and enjoy!