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Los Angeles, california

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Pumpkin Mac & Cheese

09 Sep, 2020

Pumpkin Mac & Cheese

Pumpkin season is here! Enjoy this Pumpkin Mac & Cheese with Pat the Spatula for all the yummy fall vibes! This recipe is vegan & dairy free and can be made gluten free depending on the pasta used!
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Garbanzo Bean Croutons

07 Aug, 2020

Garbanzo Bean Croutons

Move over croutons, Pat the Spatula has a fun recipe that turns garbanzo beans into crunchy croutons. This is a recipe you will use weekly!
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Air Fried Japanese Sweet Potato Fries

07 May, 2020

Air Fried Japanese Sweet Potato Fries

One of my favorite foods is a Japanese Sweet Potato. If you haven’t tried them yet please go run to the store for them. They are halfway between potato and yam. They are white with a purple skin and are naturally super sweet. They get way crispier than yams so they are perfect for french fries! This is my go to air fryer recipe for Japanese Sweet Potato Fries!

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Chili Onion Crunch Honey Glazed Carrots

21 Mar, 2020

Chili Onion Crunch Honey Glazed Carrots

One of my favorite condiments is chili oil. Trader Joes’ new Chili Onion Crisp is a favorite on almost anything. But when paired with honey to make an amazing glaze it is a game changer! Paired with homemade pickled raisins, this carrot dish is sure to bring the sweets and heat! 

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Plantain Crusted Chicken Fingers

05 Mar, 2020

Plantain Crusted Chicken Fingers

One of my favorite guilty pleasures is chicken fingers. But ever since going gluten free its hard to find healthy chicken strips that also taste good. Most are soggy without any flavor. This is why plantain crusted chicken is the perfect solution to both bad textureand lack of flavor that many healthy chicken strips have. These chicken fingers are crunchy, crispy, sweet and salty, and packed with flavor. Super easy, and a crowd pleaser whether you are cooking for your kids, or snacking for yourself! 

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