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Los Angeles, california

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Apple Roses

12 Feb, 2020

Apple Roses

Who needs roses when you can have apple roses? Enjoy a rose you can eat this Valentines Day! Apple roses are the perfect way to start or finish your day!
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Cinnamon Bun Cauliflower Gnocchi

07 Feb, 2020

Cinnamon Bun Cauliflower Gnocchi

One of my favorite kids food was the Aunti Anns cinnamon pretzels. I haven’t had anything semi close to these since becoming healthier and gluten free until I started making cinnamon roasted Cauliflower Gnocchi. So I figured, why not make it into an auntie ann inspired cinnamon  gnocchi heaven, but make it even better by adding healthy coconut icing?! When I did it I realized it not only tastes like an Auntie Ann cinnamon pretzel but also a delicious cinnamon bun. This instantly became a favorite recipe of mine for a little sweet treat that is low sugar, Paleo, and has vegetables. 

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Roasted Vegetable Fried Rice

04 Feb, 2020

Roasted Vegetable Fried Rice

Pat is so excited to share an easy, go-to vegetarian recipe that makes a great lunch or dinner. It's high in protein and lots of veggies - a win for everyone! Plus all the ingredients can be picked up at Trader Joe's! Pat hopes you remember this recipe next time you make rice!
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Zucchini and Sweet Potato Lasagna

26 Feb, 2019

Zucchini and Sweet Potato Lasagna

I love making noodle dishes, but I really LOVE using vegetables as a substitute for regular noodles. Veggie noodles take a little more prep, but add a healthy kick while maintaining a firm texture traditional to regular noodles. I made the recipe below after reading a handful of recipes on the web, then took bits n pieces of each to come up with this gem. 

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Asparagus Risotto with Mushrooms and Toasted Pistachios

01 Feb, 2019

Asparagus Risotto with Mushrooms and Toasted Pistachios

There is something about eating and and making risotto that reveals all its many layers to you. It's a dish you make when you have at least an hour to spend in the kitchen, but I promise you it will be well worth the wait and there is guaranteed to be leftovers. in
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Sweet & Spicy Party Meatballs

26 Jan, 2019

Sweet & Spicy Party Meatballs

Sweet & Spicy Party Meatballs:  If you're strapped for time and want to make a tasty appetizer that is sure to be a hit, this is an easy simple recipe that is sweet and spicy. We used an Instant Pot (a pressure cooker that speeds up cooking time) to make these. If you are Instant Pot-less, you can make these on the stove top, but they will take more time. 
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