Recipes

One of my favorite kids food was the Aunti Anns cinnamon pretzels. I haven’t had anything semi close to these since becoming healthier and gluten free until I started making cinnamon roasted Cauliflower Gnocchi. So I figured, why not make it into an auntie ann inspired cinnamon  gnocchi heaven, but make it even better by adding healthy coconut icing?! When I did it I realized it not only tastes like an Auntie Ann cinnamon pretzel but also a delicious cinnamon bun. This instantly became a favorite recipe of mine for a little sweet treat that is low sugar, Paleo, and has vegetables. 

Pat is so excited to share an easy, go-to vegetarian recipe that makes a great lunch or dinner. It's high in protein and lots of veggies - a win for everyone! Plus all the ingredients can be picked up at Trader Joe's! Pat hopes you remember this recipe next time you make rice!

An easy, low carb meal to satisfy those taco cravings!

Craving Italian food? Try this easy to make vegan lasagna!

Fudgy Sunflower Butter Quinoa Cake/Loaf. Perfect for a birthday or everyday dessert. It's gluten free, but your friends won't be able to tell!

I love making noodle dishes, but I really LOVE using vegetables as a substitute for regular noodles. Veggie noodles take a little more prep, but add a healthy kick while maintaining a firm texture traditional to regular noodles. I made the recipe below after reading a handful of recipes on the web, then took bits n pieces of each to come up with this gem.