Recipes

  • Truffle Pasta Sauce with Crispy Pancetta

    Truffle Pasta Sauce with Crispy Pancetta

    Everyday I'm truff-a-lin! If you love truffles and you love pasta, then make this sauce and pair it with your favorite noodle!
  • Honey Sesame Cashew Protein Balls

    Honey Sesame Cashew Protein Balls

    One of my favorite snacks are homemade protein balls. A lot of protein bars are so processed with ingredients and chemicals there is very little nutrition remaining which is why I think it’s easiest to make my own and know exactly what I'm eating. These are one of my favorites because they are sweet, salty and packed with nutrients. They are super easy, no cooking involved, just need a food processor!
  • Pantry Rice & Beans

    Pantry Rice & Beans

    Looking for an easy side dish? Look no further, this easy recipe pairs great with any meal and is full of all the essentials - carbs, protein and fiber!
  • Vegan Eggplant Casserole

    Vegan Eggplant Casserole

    One of my favorite side dishes are casseroles, but most are unhealthy and filled with pastas, mayos, cream sauces, and loads of things making them tasty, but heavy. This is my go to vegan and paleo casserole that is filled with flavor, isn’t too heavy, and super healthy! 

    The layers of eggplants, onions, seasonings and sauce make for the perfect side dish or even substitute for meat as a main dish. 

  • Sweet & Sour Chickpeas

    Sweet & Sour Chickpeas

    Craving sweet & sour but not wanting the heaviness that comes along with most sweet & sour dishes? Then this guilt-free dish is for you! Easy to make and perfect #meatlessmonday or any meat-free day!
  • Healthy Chicken Nuggets

    Healthy Chicken Nuggets

    I don’t care how old you are, but one of the best foods out there are chicken nuggets. The one thing I missed the most when starting to eat healthier were crispy chicken nuggets. All store bought ones were always made in gross oils and coated with unhealthy flours. Because of this I created a healthier at home chicken nugget that is just as good and easy to make. With better for you flours, and healthy oils, I do not feel bad about eating 20 of these at one sitting! 

Pat Cooks

kitchen collection
  • Pat the Spatula
    Pat the Spatula
    Pat the Spatula
    Pat the Spatula

    Pat the Spatula

    $15.99
    Regular price
  • Flippin' Pat
    Flippin' Pat
    Flippin' Pat

    Flippin' Pat

    $17.99
    Regular price
  • Mini Pat the Spatula
    Mini Pat the Spatula
    Mini Pat the Spatula

    Mini Pat the Spatula

    $9.99
    Regular price
  • Loving Pat the Spatula
    Loving Pat the Spatula
    Loving Pat the Spatula

    Loving Pat the Spatula

    $15.99
    Regular price